The Power of Yoga

I teleported in restorative yoga today.. I know it sounds crazy and psychedelic, but it was amazing. I had completely transformed. Human me had dissolved and I felt my atoms evolving and vibrating as I became this vessel or space ship even.. All parts of my body were non-living, except my lungs. My breath was my life force, the engine of my ship. There was no more studio, no more mat, no more gravity. I had freedom to move in any direction, and my breath propelled me to do so. The little white speckles behind my eyes turned into the stars.

I had 2 major epiphanies:
1) I embodied the understanding of how breath is prana = life force.
2) The mind does not necessarily need to be silent, but in order for it to transcend, it must be silent from the reality we know. Any thought of this reality takes me away from the other realm. In "space", I could think and explore.

Had to do some grounding meditation following the practice in order to readjust. I truly felt confused and lost when my eyes were open. I had to briefly relearn this reality.

🌌⚛🙏🏼🕉🌌