Post-ACL Reconstruction

81% return to sport
65% return to pre-injury sport
55% return to competitive sport

Who here has torn their ACL? 💥
Good news — majority of people who do tear their ACLs successfully return to playing sports again, and over half of them play at the competitive level in the sport which they had torn it in! Don’t let fear or a lackluster rehab program tell you otherwise. Link up with a good PT. Set your goals. And do your home exercises! You’ll be back on the field/court/pitch before you know it! .


Reference (doi): 10.1186/s10195-018-0516-9.