Dr Susie Lunardi, PT, DPT, CSCS

Affiliated With

I’m Susie Lunardi, PT, DPT, CSCS—founder of Steady Physical Therapy & Performance, specializing in strength-based rehabilitation and performance for active adults.

My work focuses on improving how you move—refining motor control, building strength, and restoring confidence so you can return to training without limitations. I combine hands-on treatment, movement retraining, and progressive strength work to address the root of the issue, not just symptoms.

I’ve worked with athletes across ballet, endurance, and field sports—from professionals to active individuals looking to train consistently. My approach is both performance-driven and holistic, integrating breath work, recovery strategies, and long-term 'injury prevention' (injury-risk reduction).

My background includes a Doctorate in Physical Therapy from NYU, certification as a Strength & Conditioning Specialist (CSCS), and over a decade of experience in the health and fitness space. I have advanced training in manual therapy (ART, FRC, IPA), strength and performance systems (RKC, XPS, DSPCC), running analysis (RRCA, RunDNA), nutrition (PN1, FNS), and yoga (RYT200).